Bella’s Egg Drop Meatball Soup
This comforting soup is a carnivore-friendly take on a classic egg drop soup, using seasoned ground beef to provide a rich, savory base. By allowing the whisked eggs to set in the hot broth without stirring, you create beautiful, delicate "egg flowers" that add a light, silky texture to the hearty meat. It is a simple, one-pan meal that is perfect for chilly evenings when you need a nutrient-dense dish that comes together in under half an hour.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
- 1 pound ground beef
- 4 to 6 cups bone broth or water
- 4 large eggs scrambled
- Salt and seasonings to taste (optional)
In a deep skillet or medium stockpot over medium-high heat, add the ground beef. If you prefer meatballs, form the beef into small spheres before adding them to the pan; otherwise, sauté the loose ground beef, breaking it up with a wooden spoon.
Purposefully continue to cook the beef until it is well-browned and slightly overcooked, as this allows the fats to render and the flavors to intensify.
Pour the bone broth or water into the pan with the cooked meat. Bring the liquid to a gentle boil, then immediately turn off the heat.
With the heat off and the liquid still hot, gently and slowly pour the scrambled raw eggs into the broth.
Do not stir or touch the mixture for 1 to 2 minutes. This allows the eggs to cook undisturbed in the residual heat, ensuring the "egg flowers" remain very delicate and hold their shape.
Season with salt and your choice of spices to taste. Serve warm in deep bowls. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat to avoid toughening the delicate egg ribbons.