Bella’s Beef Flanken Short Ribs
Flanken-style short ribs are cut across the bone, resulting in thin strips of meat that are marbled with rich fat and dotted with small circular bone cross-sections. This specific cut is a carnivore favorite because it balances the deep, beefy flavor of traditional short ribs with the quick-cooking convenience of a steak. Whether you choose the high-intensity heat of the air fryer for a crispy, charred exterior or the steady warmth of the oven for a more tender, rendered finish, these ribs deliver a satisfyingly fatty and savory experience.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
- 3 to 5 pounds beef flanken short ribs
- Salt and seasonings to taste (optional)
Lay the flanken ribs in a single layer across the air fryer tray. If you are cooking a larger batch, use an additional air fryer tier or rack to ensure there is enough space for the hot air to circulate around each piece of meat.
For the Air Fryer Method, cook the ribs at 400°F for 10 to 12 minutes. This high-heat environment will quickly render the fat and create a delicious, browned crust on the exterior of the thin meat strips.
For the Oven Method, preheat your oven to 375°F. Arrange the ribs on a large, rimmed baking sheet lined with parchment paper. Bake for 40 to 45 minutes until the meat is fully cooked and the fat has become translucent and tender.
Remove the ribs from the heat and season generously with salt or your choice of carnivore-friendly spices while the meat is still hot.
Allow the ribs to rest for 3 to 5 minutes before serving to let the juices settle. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days and are excellent when reheated in the air fryer at 350°F for 3 to 4 minutes to restore their crispiness.